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  • Skin Care

    Skin care is a very important part of my life and my daily routine. Over the years I have gone through many not so good skin days, which were horrible, and directly affected my mood and self confidence, and some great skin days, that I loved. I recall the first time I had like a thousand pimples on my face…

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    Love and Light

    This year has brought so many good days and just as many challenges. I have been pushed to uncomfortable limits many times, still I have managed to keep my head above water. Life has away of shaking us up whenever we become content, comfortable or start taking things for granted. I must admit things were going pretty good and I…

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    And.. Tomorrow is another day..

    Often we beat ourselves up for failing on something, for not exercising as we should and the next natural thing is to give up. I say try again and again and again, until you achieve whatever it is you are after. I feel that, especially with exercising, when I take a few days off, or just feel plain lazy to…

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    Be True..

    Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be?

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    Get Moving….

    The weather has been cooling down lately.. today is a lovely 24°C, just a month or so ago it was a scorching 36°C. This means it is time to get out and get on with the outdoor activities, yaay! I have spent a good 6 months holed up indoors because it has been boiling HOT here, and I must say…

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